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It is okay to not be confident internally. As long as you portray confidence externally you are set. Giving off the illusion of confidence is all about body language.
He gives great advice for being the best assistant coach you can be, while providing insights into how he is going to approach being a head coach. I think I understand the pressures of sitting in that first chair now better. Just worry about being as good as what you do as anybody in the country. What is my value? Then I could touch on those things and provide examples.
With a quick morning movement routine, you can set a tone for the day that allows you to control your schedule, rather than the other way around. Take five minutes and spend one minute doing each stretch:. Roll your feet: While standing, roll each foot out on a tennis ball from heel to toe. Give extra attention to any areas that feel tender. This helps with foot flexibility, which aids balance and coordination.
